Mindfulness Workshop
Welcome to Mindfulness Workshop. As we get on with our busy lives, we often forget importance of staying in the Present Moment. Often, we allow mind overtake us creating lots of anxiety, stress, and bringing us to the breaking point.
The good news we can change our life and situations anytime by paying attention and using mindfulness as a powerful tool. In this Mindfulness Workshop we will learn about mindfulness, benefits of it and how practicing it can affect us in many positive ways. We will learn about the impact daily practice of mindfulness on a human being.
Come and enjoy this 2-hour interactive Mindfulness Workshop.
The good news we can change our life and situations anytime by paying attention and using mindfulness as a powerful tool. In this Mindfulness Workshop we will learn about mindfulness, benefits of it and how practicing it can affect us in many positive ways. We will learn about the impact daily practice of mindfulness on a human being.
Come and enjoy this 2-hour interactive Mindfulness Workshop.